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BK Meditation|How to Meditate?

How to meditate? The  Meditation  is performed sitting in the group and concentrating and meditating the “ Supreme Soul ”. They say the soul resides in the  forehead  and a point of bright positive energy. Generally, the meditation is performed while closed eyes but the  brahma kumaris meditate  with open eyes so that they can hold the meditation state anywhere, any time while performing day to day activities. Bk Shivani morning meditation Brahma kumari Shivani share some great thoughts about meditation. She explain each and every merits about meditation. One can listen to the  brahma kumari meditation song  to make meditation state more fascinating. There is no time limitations one can meditate for 5 minutes and also for longer time it depends on him/her. Meditating regularly can make a noticeable shift in the state of mind and the heart. What Brahma Kumaris think about Cycle of Life? They say the  cycle of life  is naturally occurr
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The Brahma kumaris is a word  originated from Sanskrit which means “The Daughter of Brahma”.

The Brahma Kumaris movement is focused to teach the power of the soul and generate the internal peace inside our body. It mainly focus on the method to change the attitude toward life and make the life a beautiful one .

The Brahma Kumaris movement was founded in the late 1936 (82 year ago) in Hyderabad, Sindh.

The movement was called as  Brahma Kumaris World Spiritual University  (Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya or BKWSU) which was lead by Dada Lekhraj Kripalani. Who belonged to a quite wealthy family and was later took the name Brahma Baba. Bk usually called him BapDada(God).

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